Oh my gosh does it feel good to run!
Today I did my Week 1, Day 1 of a "couch to 5k" program and it went better than expected. I haven't ran in so many years I thought I wasn't going to be able to finish the workout but I did.
I am so proud of myself! Can you tell?
So I will be doing the 5k in March and then I am now signed up to do a 36 mile bike ride in June so whether I want to or not I need to get in shape.